The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 5 professions dangerous to the heart and blood vessels

Share
Pin
Tweet
Send
Share
Send

Some overweight people and problems with the cardiovascular system blame it for their sweet tooth, some blame a sedentary lifestyle, but it turned out that there is something else that negatively affects the heart and waist size.

Scientists from the American Heart Association (AKA) have found that people in certain professions are at greater risk of developing obesity and heart and blood vessel problems.

In order to understand this, scientists examined 5.5 thousand people over 45 years old. They measured blood pressure, blood sugar and cholesterol, were questioned about diet, addiction to smoking and checked for obesity.

Here are the top 5 professions that can be a problem for your heart (and your waist).

5. Managers, lawyers, physicians, accountants and businessmen

The healthiest professionals in this study. They go to the gym regularly enough and 75% of respondents are considered at least moderately active. One third of the subjects had an ideal body weight. And rarely you will find a manager who smokes with a client outside the office. It is not surprising that only 6% of respondents are smokers. But many representatives of these professions are not averse to tasting fast food.

4. Culinary specialists

It's funny, but true: people who work with food often themselves have bad eating habits. This is evidenced by AKA research data. About 75% of cooks are overweight

3. Movers

The most smokers in the ranking of dangerous professions for the heart. Almost a quarter of AKA experts surveyed “smoke like steam locomotives,” which does not contribute to lung health or the good state of the cardiovascular system.

2. Police officers and firefighters

People who are responsible for our safety often cannot protect their heart from illness. In order to serve in the police, one must meet strict standards, including physical ones, however, 90% of the police participating in the study were obese or overweight, 77% had high cholesterol and 35% had high blood pressure .

Like the police, the valiant fire fighters who participated in the study did not differ in fragile physique.

1. Sellers and entrepreneurs

The vast majority of sellers in this study seem to sell their health better than products. Of the total number examined, 68% showed bad eating habits, and 69% had significantly increased cholesterol. So they are likely to receive an instructive lecture from a cardiologist.

As for entrepreneurs, they neglect the gym, and only 20.8% of the subjects regularly engage in physical activity. After all, work will not wait!

Earlier studies have shown that a number of professions that are on the “unhealthy list” require people to do shift work, sleep little, and contribute to high levels of stress. A lack of sleep and frequent unrest can lead to malnutrition, the desire to drink more and smoke.

The authors of the study did not just report the negative consequences of different professions. At the same time, they proposed simple steps to prevent obesity and heart disease.

  1. Make yourself a healthy lunch and take it to work, instead of running to the nearest cafe at lunchtime.
  2. If possible, prefer a staircase to the elevator.
  3. Set aside half your lunch for an hour and go for a walk.

Share
Pin
Tweet
Send
Share
Send

Watch the video: Prevent and Reverse Heart Disease with Caldwell B. Esselstyn, Jr.,. (June 2025).

Similar Articles

Top 10 largest industrial centers in Russia
Ratings

Top 10 largest industrial centers in Russia

2020
10 most profitable bank deposits
Ratings

10 most profitable bank deposits

2020
10 most expensive cars in the world 2019
Cars

10 most expensive cars in the world 2019

2020

Leave Your Comment

Recommended

Rating of the largest buyers of Russian oil

Rating of the largest buyers of Russian oil

2020
Top 25 most unusual animals of the planet

Top 25 most unusual animals of the planet

2020
The most expensive cities in the world 2019, rating Cost of Living

The most expensive cities in the world 2019, rating Cost of Living

2020
Top 7 unusual objects of hacker attacks

Top 7 unusual objects of hacker attacks

2020

Popular Categories

  • Cities and countries
  • Books
  • Movie
  • Medicine
  • Food and drink
  • The most in the world
  • Technics
  • Sport
  • Cars
  • Information and News

Recent

Best new Honor 2019 smartphones

World Passport Rating 2019: Henley Passport Index table

Tablets performance rating

Rating of travel sites, the most popular travel sites

The most beautiful animals in the world (12 photos)

Top 10 Interesting Facts About Darknet

Actual

Top 5 best cleaning companies in Moscow
Ratings

Top 5 best cleaning companies in Moscow

2020

Cleaning companies in recent years have gained wide popularity. Ordinary citizens and organizations use their services. Due to their wide variety, the problem of choice arises. To solve it, we give the Top 5 best cleaning companies in Moscow. The rating is based on Union data. ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 largest diamonds in the world

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Global Slavery Index 2018 - 10 Leader Countries

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most famous brands of Ukraine, MPP Consulting list

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The largest ocean in the world (name, photo, video)

2020

The best in the world

The best in the world.

Recent

  • Top 10 Films of the Decade, Time Magazine Rating
  • The most beautiful female names in the world
  • Wheel or fly: top 10 good reasons for caravanning

Popular Categories

  • Technics
  • Technics
  • Technics

© 2025 https://efuc.org

  • Favorite
  • The most in the world
  • Tourism
  • Articles
  • Technology Reviews and Tests
  • Technics
  • Medicine
  • Books
  • Nature
  • Food and drink

© 2025 https://efuc.org